by Coach Jentry | Jul 10, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for another lovely summer weekend, we have a new snack attack recipe to add to your repertoire, Cilantro Lime Black Bean Hummus. A fresh departure from the usual chickpea-based hummus, this black bean version brings a little more color and flare to your... 
by Coach Jentry | Jul 8, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Me oh my, it’s heirloom tomato season! These stunning creations from Mother Earth are a tomato lover’s dream. Colorful, aromatic and juicy, heirloom tomatoes bring some serious game to any dish. Today, in celebration of these gorgeous seasonal gems,... by Coach Jentry | Jul 5, 2015 | Boot Camp Blog
Hope you had a great 4th! Now for a spin on it, a little humor. Have a great Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 7/6/15 5:30AM Sunrise Danville Womens class – Coach Briana – Sets N Reps 5:30AM Sunrise Danville Mens class – Coach... 
by Coach Jentry | Jul 4, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Nothing says freedom like a big bowl of smoothie, right!? Okay, well smoothies may not be as American as apple pie and baseball, but they’re well on their way. It’s not just a coincidence that smoothie saturday falls on our nation’s birthday. This... 
by Coach Jentry | Jul 3, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Fireworks, poolside picnic, parade, backyard BBQ, water balloon fights…all of which make for a quintessential 4th of July weekend. But, you cannot properly celebrate America without biting into the juicy sweet goodness of watermelon. Watermelon is what makes...