by Coach Jentry | Jun 5, 2015 | Boot Camp Blog, Nutrition Bites
“Ain’t no party like a zoodle party, ’cause the zoodle party don’t stop!” We’re on a roll with all these zoodle creations, because we cannot get enough of the filling, nutrient-dense zucchini noodle goodness. The latest addition to... 
by Coach Jentry | Jun 3, 2015 | Boot Camp Blog
All hail zucchini! You’ve got to love it for its mild flavor and creamy texture, and of course for the stellar health benefits that come along with eating zucchini. There are a number of great things about zucchini, including how this superfood works... 
by Coach Jentry | May 31, 2015 | Boot Camp Blog
We can all attest to the positive impact that companion animals like dogs and cats have on our lives. They are there with a wakeup smooch first thing in the morning, and there again with tails eagerly wagging to greet us home after a busy day. But, what about a... 
by Coach Jentry | May 30, 2015 | Boot Camp Blog, Nutrition Bites
It’s Saturday and you know what that means…it’s smoothie time! Rainbow Smoothie time, to be exact. This one is the queen of all smoothies – with a long list of whole, nourishing ingredients, it’ll fill you up and give you a boost, so you... 
by Coach Jentry | May 29, 2015 | Boot Camp Blog, Nutrition Bites
On this splendid Friday we’re taking on the snack attack with the classic chewy granola bar. Portable, healthy food is a must for a busy, active, health-centric lifestyle. Granola bars can be a great go-to, but the packaged version is often accompanied by some...