by Michelle Brown | Mar 31, 2020 | Birthdays, Technical
Everyone needs a little good news right now. What have you found joy in during lockdown? Personally, I have enjoyed more music and snuggle time with Chad, connections to family, clients and old friends, and gardening more often. Here are some more bright spots in our... 
by Michelle Brown | Apr 4, 2019 | Birthdays
I know how much y’all like to celebrate another trip around the sun at class, so here’s the bday list for April. Sorry it’s a little late for some of you, but the sentiment is the same…. HAPPY BIRTHDAY!!!! Sue Lyon 4/2 Kathy B 4/3 Steph B 4/4... 
by Michelle Brown | Nov 4, 2018 | Birthdays, Class Photos
Enjoy the photos from all that is Gumsaba thus far this fall, and jot down these birthdays so you can make sure your fellow Gumsaba tribe members get in their bday BURPEES! Spartan Stadium Training Spartan Stadium Training Spartan Stadium Training Spartan Stadium... 
by Michelle Brown | Oct 1, 2018 | Birthdays, Boot Camp Blog
WELCOME OCTOBER! Don’t you just love this time of year? Feeling ready for fall after the heat and fun of summer. Though I’m sure we have some warm days ahead, the cooler, darker mornings may make it a little more challenging to get out of bed and get to... 
by Michelle Brown | Aug 2, 2018 | Birthdays, Boot Camp Blog, Class Photos
As summer flies by, let’s step back and take a moment to honor what has been accomplished so far! The Ragnar Team completed the Tahoe Event in July, as a team of 8 headed up by team leader Katherine Dean! Congratulations to everyone who participated. The couple... 
by Coach Jentry | Feb 28, 2018 | Birthdays, DIY Workouts
Not everyone can walk through life with such a positive, caring, humble heart and kick some serious you know what as a boot camp coach, mother, and friend. Coach Carrie embodies all the qualities of an inspiring, effervescent human being, and today is her birthday....