by Coach Jentry | May 23, 2015 | Boot Camp Blog, Nutrition Bites
Happy Saturday, everyone! It’s not Saturday unless you kick off the weekend with an antioxidant-rich, refreshing, invigorating smoothie. And, I have just the one for you…This Beets, Berries & Basil smoothie is bright and flavorful, very filling, but no... 
by Coach Jentry | May 22, 2015 | Boot Camp Blog, Nutrition Bites
When we’re going, going, going and don’t have enough time to refuel with a whole meal, it’s easy to be tempted by the convenience of packaged, processed, not so healthy snack foods. But, if we give ourselves a little extra time to create healthy,... 
by Coach Jentry | May 20, 2015 | Boot Camp Blog, Nutrition Bites
Polenta is far too underrated. It’s often overlooked and replaced by pasta or rice. But not anymore, my friends. It’s time to step it up and spice up your life with polenta. And so, I present to you the unbelievably creamy and delectable Black Bean &... 
by Michelle Brown | May 18, 2015 | Boot Camp Blog, Nutrition Bites
Mondays call for a refresher, right? Why not treat yourself to a soothing Mojito, especially one without the dehydrating and negative effects of hard alcohol!! This great pick me up is a wonderful substitute for an afternoon coffee or an evening cocktail, and its much... 
by Coach Jentry | May 16, 2015 | Boot Camp Blog, Nutrition Bites
It’s Saturday and it’s good to be alive! The weekend allows us a little more time to be with our favorite people, enjoy the beautiful weather, exercise in the sunshine, and of course enjoy great food! I usually reserve Saturdays for “smoothie... 
by Coach Jentry | May 13, 2015 | Boot Camp Blog, Nutrition Bites
Ginger-Lime Zucchini & Beet Noodle Pad Thai. Say that five times without getting tongue tied! We recently got a vegetable spiralizer and I’ve been trying to figure out what to do with it. Then, I stumbled upon this Rad Rainbow Pad Thai recipe from Oh She...