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Got Milk, hope not!

So many reasons to avoid dairy as if  all the horrible things done to innocent animals weren’t enough of a reason.  Check out this video and visit http://www.notmilk.com for more specific terrible effects of milk on our bodies. Find out what big industry does...

Gluten Free Pumpkin Bars

I love me some gluten free treats and here’s a real yum hum dinger! Enjoy… ½ cup pumpkin puree (learn how to roast a pumpkin in 10 easy steps) ½ cup agave nectar 2 eggs or Energie Egg Replacer 1 cup blanched almond flour ¼ teaspoon celtic sea salt ½...

Zucchini Bites

These are great, I would definitely try them on any kids that wont eat their veggies! 2 tablespoons vegan parmesan or nutritional yeast 1 tablespoon dried herbs of your choice (thyme, parsley, cilantro ect) pinch of salt pinch of pepper vegan mayonnaise (I love Grape...

Bountiful Harvest

Todays harvest, making fresh pasta sauce to store. It takes 20LBS! This is about 12, tomorrow we pick the rest. :) I found a recipe online at http://www.pickyourown.org/spaghettisauce.htm About tomatoes (nutrition)...