by Coach Jentry | Sep 9, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Today we’re breaking down one of my favorite go-to dishes, the Buddha Bowl. A classic Buddha Bowl typically consists of 5 parts: Whole grains/starch (rice, quinoa, sweet potatoes) Greens (kale, collard greens, chard, spinach) Legumes (tofu, beans, lentils) Sauce... 
by Coach Jentry | Sep 7, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Sometimes you find the perfect balance of satisfying, scrumptious, healthy and simple. With this Enchilada-Style Quinoa Butternut Squash Bake, we’ve found just that. It’s a blend of mostly whole foods, minimally processed and highly nutritious (fiber-rich,... 
by Coach Jentry | Sep 3, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Brown rice for breakfast? Yes, please! I don’t know why I didn’t think of this earlier. Brown rice is one of my favorite foods, but I typically reserve it for lunch or dinner for no good reason other than habit. Times are changing, though, and I’m all about... 
by Coach Jentry | Sep 2, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This is one of our favorite throwback recipes. The whole shebang takes roughly 15 minutes to throw together and the final product is so wonderfully satisfying. Jackfruit offers an impressive amount of nutrients and a great, meaty texture – perfect for omnivores and... 
by Coach Jentry | Aug 31, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Have a craving for more superfoods in your life? Looking to diversify your protein sources? Need an easy lunch or go-to snack? Look no further, friends. We have you covered. This simple, whole food, protein-packed, mineral-rich, hearty Mediterranean Quinoa has it... 
by Coach Jentry | Aug 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
To be honest, when it comes to preparing food, most of the time I’m just winging it. I don’t always know if what I’m making is going to work out. Sometimes what I think is going to succeed flops and what I think is going to fail turns out…miraculously. ...