by Coach Jentry | Dec 14, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
In a sea of holiday gatherings filled with feasts of cookies, cheese platters, champagne and more it’s always good to arm yourself with immune-boosting, fiber-filled, nutrient-rich greens. This dish is piled high with the goodness of vitamins C and A,... 
by Coach Jentry | Dec 7, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Kale. It’s great for our skin, it contains readily absorbable calcium and it boost the body’s antioxidant levels. Finding creative and delicious ways to include kale, and other dark leafy greens, into each dish is a fun challenge for me. I love kale, but I know not... 
by Coach Jentry | Nov 21, 2018 | Boot Camp Blog, DIY Workouts, Nutrition Bites, Recipes
How hard do you work on your gratitude game? Gratitude, like fitness, takes work. It may come more easily to some, but overall, gratitude takes practice and not just on Thanksgiving. It is an ongoing practice just like stretching, sweating, running, yoga, bootcamp, or... 
by Coach Jentry | Nov 9, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
An oldie but a goodie: BBQ Jackfruit Sandwiches + Broccoli Slaw. The whole thing takes less than 15 minutes to throw together and the final product is so wonderfully satisfying. Jackfruit offers an impressive amount of nutrients and a great, meaty texture – perfect... 
by Coach Jentry | Nov 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Halloween has come and gone, and before we know it we’ll be in the heart of the holiday season. Although I’m not one to endorse any dessert as a so-called “health food”, I am a big proponent of making your own desserts when a sweet tooth strikes.... 
by Coach Jentry | Oct 19, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Chili is a one-pot, satisfying, hearty solution to the ever-nagging question “what’s for dinner?”. This is one of my favorite go-to dishes, especially for potlucks, football games, movie night, or dinners for the week. And not only is chili amazingly yummy, it’s also...