by Coach Jentry | Mar 16, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Get rid of the packaged cereals and granolas. They’re most likely overloaded with sugar, salt and fat. And get with this awesome chewy, crunchy, slightly sweet, and just right Maple Walnut Turmeric Granola. Turmeric isn’t just for the savory dishes. It has... 
by Coach Jentry | Mar 14, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Nutrition Bites, Recipes
Get a two-for-one with this Chipper Cardio DIY Workout and an easy, healthy recipe: dates on a log. Yep, just like ants on a log but better. This recipe offers fiber (from the celery, almond butter, and dates), naturally-occurring sugar (from the dates), and good fats... 
by Coach Jentry | Mar 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Charcuterie plates, traditionally reserved for cured meats and the like, are so in need of a shake-up. More specifically, a plant-based shake-up. So, here it goes…the cooler, hipper, healthier cousin to the meat-based charcuterie plate: the plant-based... 
by Coach Jentry | Feb 23, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
There’s a lot of excitement around poke bowls these days. They are veggie-forward, fresh, nutrient-rich, and a nice change from the usual salad. So today, we are taking them to the next level by removing the fish part (often riddled with mercury and toxins) and we’ve... 
by Coach Jentry | Feb 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Imagine biting into a stack of warm pancakes, topped with fluffy, airy whip cream and not feeling like you’ve damaged your healthy streak…it’s a nice thought, right? And, it’s absolutely doable with our tasty Oatmeal Pancake and Coconut Whip... 
by Coach Jentry | Jan 19, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Right now, hundreds of thousands of people across the globe are feasting on beans. Beans dressed in spices and salsas. Beans nestled in a pita. Beans hunkered down inside of a burrito. Beans strutting their stuff on top of a glistening green salad. Why? You might...