by Michelle Brown | Nov 10, 2011 | Boot Camp Blog, Upcoming Events
A huge shout out to Courtney of the Sunshine class for completing her first 1/2 marathon this past weekend at the US Half Marathon. As well, a special mention to Marianne and Susan who also ran this tough course and completed it; only 3500 of 5000 people did! This was... by Michelle Brown | Nov 7, 2011 | Boot Camp Blog, Upcoming Events
We had a fantastic time in Tahoe this weekend. Though we were there to get some work done, we still managed to get in some play too, especially Rosie! Check out the video of her going nuts, sorry its so jiggly! by Michelle Brown | Nov 6, 2011 | Boot Camp Blog, Upcoming Events
Chad, Rose and I had a great time up in Tahoe this weekend. A special thank you goes out to Sue S for opening her wonderful cabin to us. I’ll post photos of the trip tonight, for now here’s the super cool sky heart we saw on the way home!... by Michelle Brown | Nov 1, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events
It can get amazingly chilly at camp in the winter, especially during the Sunrise classes. Its very VERY important that you have the proper attire on so that you don’t get sick, and so your systems can function at their best. We have a Sports Basement discount... by Michelle Brown | Nov 1, 2011 | Boot Camp Blog, Upcoming Events
If you have never seen Coach Parco in action, you are missing out! He is an amazing athlete with incredible agility and skill. He has taken on the Gumsaba Mens Class and done an incredible job inspiring the guys and keeping them guessing. Enjoy the photos from the... by Michelle Brown | Nov 1, 2011 | Boot Camp Blog, Upcoming Events
We are REALLY excited that this month our Boot Camper Highlight is shining on a standout from our mens class, Tom Ward! Tom joined the Mens Only Sunrise Class a few months ago and has shown an incredible amount of dedication to his health and fitness. Since joining,...