Fall is here…

Fall is here…

Fall is here, which means it’s time to get out the leaf blower.   Just be sure your pup doesn’t think it’s a monster trying to attack your lawn… Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 10/12/15 5:30AM Sunrise Danville...
Pumpkin Tortilla Soup

Pumpkin Tortilla Soup

What a wonderful start to October!  A smidgen of rain – technically that was the last day of September, but details, details – turning leaves, and pumpkins.  Lots and lots of pumpkins.  I picked up about half a dozen pumpkins at Trader Joe’s and the...

Gluten Free Pumpkin Bars

I love me some gluten free treats and here’s a real yum hum dinger! Enjoy… ½ cup pumpkin puree (learn how to roast a pumpkin in 10 easy steps) ½ cup agave nectar 2 eggs or Energie Egg Replacer 1 cup blanched almond flour ¼ teaspoon celtic sea salt ½...