by Coach Jentry | May 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Kale. It’s great for our skin, it contains readily absorbable calcium and it boost the body’s antioxidant levels. Finding creative and delicious ways to include kale, and other dark leafy greens, in more people’s lives has become a fun challenge for me. I... 
by Coach Jentry | Mar 18, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We celebrated St. Patty’s Day with…Nachos! Maybe not the most fitting of dishes for an Irish holiday, but in all fairness they were green. More importantly, they were delicious and relatively healthy for nachos. The base was sweet potato multigrain... 
by Coach Jentry | Mar 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I love soup and I don’t care who knows it. It’s easy to prepare and yields a ton of great leftovers. It’s filling, healthy, flavorful, nourishing, and nutrient-dense. We love soup rain or shine, especially when it tastes as good as this Italian... 
by Coach Jentry | Mar 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I didn’t want this salad to end. It was over the top tasty and satisfying. I may just eat this for every meal for the rest of the weekend, because it’s salad and because I can. Not the best shot of this amazing salad, but you get the idea. BLACKBERRY... 
by Coach Jentry | Feb 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you love chickpeas the way I do, you will find any excuse to incorporate them into your life. Whether it be via hummus, aquafaba, or chickpea omelettes, I will make a point to enjoy a serving of chickpeas everyday. Because, good people of Gumsaba, chickpeas...