by Coach Jentry | Jan 28, 2021 | Nutrition Bites, Recipes, Win the Day
Coach Jentry cooked up this recipe back in 2019, and I thought it was the perfect time to repost since we are all currently figuring out how to make the changes we have made this month last. These yummy bites are a great alternative to junk food, with lots of nutrient... 
by Coach Jentry | Sep 7, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Sometimes you find the perfect balance of satisfying, scrumptious, healthy and simple. With this Enchilada-Style Quinoa Butternut Squash Bake, we’ve found just that. It’s a blend of mostly whole foods, minimally processed and highly nutritious (fiber-rich,... 
by Coach Jentry | May 21, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Smoothies are a super way to start your morning. When you do them right, you’re bound to get a healthy dose of vitamins, minerals, antioxidants and fiber. But, lately I’ve found myself in a smoothie rut – not really loving smoothies the way I used to. That is,... 
by Coach Jentry | Jan 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Delicata Squash is just as the name describes, delicate…and so, delightfully delicious. It’s relatively easy to cut (be sure to use a sharp knife) and because the skin is tender, there’s no need to peel or remove the skin. You can even keep the... 
by Coach Jentry | Nov 18, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
There’s nothing quite like fresh baked goodies from the oven. Not all goodies are good for us though, which is why I was so excited about this recipe. Not too sweet and still a whole lotta taste. We dialed back the sweetener, added a whole bunch of fruit,...