by Coach Jentry | May 26, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for the holiday weekend, we are serving up something you can sink your teeth into…a good, old-fashioned veggie burger with a side of sweet potato fries. Don’t let all of the veggies fool you – this burger has tons of flavor and great... 
by Coach Jentry | May 19, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Summer and backyard BBQs are just around the corner. Brighten things up and serve something wonderfully simple, delicious, and healthy…a caprese salad perhaps. Grab your reusable bags and take a stroll through the farmer’s market, pick up some aromatic... 
by Coach Jentry | May 17, 2017 | Boot Camp Blog, DIY Workouts, Mobility
When you want to keep your momentum going, but you don’t have time to join us in class, we have just the thing for you. Grab your gear, your weights and water, a good soundtrack, and get ready to rock. Today’s full body MetCon (metabolic conditioning)... 
by Coach Jentry | May 10, 2017 | Boot Camp Blog, DIY Workouts, Mobility, Nutrition Bites, Recipes
Electrify your stability, cardio, strength, and mobility all in one with this killer DIY Bodyweight workout. Bodyweight Workout Equipment: Mat, Timer, Band Part 1: Choose Warm Up Part 2: Workout Set 1: Stability: 30 work.15 rest – Perform 2X Bird Dog Switch Glute... 
by Coach Jentry | May 5, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
We are celebrating Cinco de Mayo with these seriously tasty tacos. Bright and citrusy, easy to prepare and great for these hot days when you don’t want to heat up the kitchen. Enjoy in warm tortillas or on top of a green salad. MEDITERRANEAN CHICKPEA TACOS Vegan,...