by Michelle Brown | Mar 23, 2020 | Boot Camp Blog
How’s this for making your Monday BRIGHT AF. Bri hosted our ZOOM workout this morning, AND IT DIDN’T RECORD, of course! :/ Well, so it goes. I’ll do it and tape it when im done with all my privates at 10 and get it up for you by noon. I hope those of... 
by Michelle Brown | Mar 22, 2020 | Boot Camp Blog
Hey Everyone! While we all adjust to this confinement, I can not help but think about all of the little things I took for granted my whole life. From licking an envelope to accepting a package to coming home and flopping on the couch without taking a shower, life has... 
by Michelle Brown | Mar 21, 2020 | Boot Camp Blog
Thank you to everyone who ZOOMED in today! I’ve put up some shots of the workout thanks to Tim. It was AMAZING to have interaction with all of you. For some reason, Zoom did not record like it should have, so I have Michael running boot camp for you today, and I... 
by Michelle Brown | Mar 20, 2020 | Boot Camp Blog
Hope you are enjoying these workouts. Though there is much uncertainty, one thing I know for sure is that we have the most incredible coaches and clients on earth. I am in awe of the amazing actions that you have all taken during this crazy time; from genuine acts of... 
by Michelle Brown | Mar 19, 2020 | Boot Camp Blog
Ruh RO! It’s about to get REAL up in here! The Gumsaba crew wants you to stay FIT while you shelter in place, and there is no better team ready to help. We are all under stress, and maintaining healthy habitsis critical for our sanity. Here are a few tip I have... 
by Michelle Brown | Mar 18, 2020 | Boot Camp Blog
Hope you all enjoyed yesterdays dumb bell arm killer. Fortunately todays workout is bodyweight! YAY! Remember to sign in to groupme and post when you start and finish this workout. It is SO important for us to stay motivated and in touch during these crazy times....