by Coach Jentry | Mar 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Bright as the rolling green hills and satisfying as can be, this Green Pea Hummus is a lovely way to enjoy fresh veggies, a hearty sandwich or a nice wrap. Being part of the friendly legume family, peas offer a host of benefits. Legume consumption has been shown to... 
by Coach Jentry | Mar 23, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Banana bread made without refined sugar and mounds of butter that still tastes scrumptious, in fact better than the original? Sign me up! BANANA BREAD Vegan, gluten free, dairy free Recipe by Jentry Lee Hull adapted from family recipe and The Minimalist Baker Yields... 
by Coach Jentry | Mar 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Saturday morning just got a whole lot better with this Sourdough French Toast. It’s vegan, gluten free (thanks to the amazingly yummy BreadSRSLY Sourdough GF Bread), it’s not too sweet (especially if you leave out the maple syrup) and above all else,... 
by Coach Jentry | Mar 18, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We celebrated St. Patty’s Day with…Nachos! Maybe not the most fitting of dishes for an Irish holiday, but in all fairness they were green. More importantly, they were delicious and relatively healthy for nachos. The base was sweet potato multigrain... 
by Coach Jentry | Mar 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I love soup and I don’t care who knows it. It’s easy to prepare and yields a ton of great leftovers. It’s filling, healthy, flavorful, nourishing, and nutrient-dense. We love soup rain or shine, especially when it tastes as good as this Italian... 
by Coach Jentry | Mar 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Drinking water and eating water-rich foods (i.e. fresh fruits and vegetables) is essential for our health. As reported by the CDC, water helps to regulate our body temperature, lubricates our joints, protects our sensitive tissues and spinal chord, and helps to...