by Michelle Brown | Apr 2, 2014 | Boot Camp Blog, Trail Adventure, Yoga
By popular demand we are adding classes just for summer! Check out the new offerings below and start filling up your calendar with these great new offerings. WOMENS ONLY BOOT CAMP – 7:10AM – 8:10AM – 6/16 – 8/22 M W TH Rudgear Park... 
by Michelle Brown | Sep 30, 2013 | Boot Camp Blog, Trail Adventure
We had an incredible time at Tough Mudder Nor Cal 2013. Thank you to the wonderful spectators (Desiree’s Mom and Grandfather) for these great pics! Chad lost our camera battery in the cage crawl so we would have had nothing without you! Enjoy the photos –... 
by Michelle Brown | Sep 22, 2013 | Boot Camp Blog, Trail Adventure
It’s been an amazing 3 months of hard core training… Tough Mudder Nor Cal TEAM GUMSABA is ready! Kudos to all of you, you have given your time and energy to this and the victory is already yours. Enjoy this last week, roll out those muscles, maintain your... by Michelle Brown | Sep 8, 2013 | Boot Camp Blog, Trail Adventure
This was the toughest Tough Mudder training yet! Congratulations to all of you for your amazing efforts and perseverance, all with a great attitude! It’s been a very productive 14 weeks. Our team is ready, now all we have left is the last technical training on... by Michelle Brown | Aug 25, 2013 | Boot Camp Blog, Trail Adventure
Todays Tough Mudder training was another testament to the power of the Gumsaba bond! We took on oak hill park with plenty of hill runs, team drills and down right dirt drinking! Looking forward to TM TRAINING #7 on Sunday 9/8! Gumsaba Boot Camp Class schedule... by Michelle Brown | Aug 11, 2013 | Trail Adventure
We are exactly 46 days away from NorCal Tough Mudder Tahoe 2013. If it was tomorrow, we’d be ready. You guys look awesome! We are so grateful for your work ethic, your positive attitudes, your perseverance & your teamwork skills; Let’s do this! Go...