by Michelle Brown | Dec 4, 2014 | Boot Camp Blog, Upcoming Events
The next Running Club meet up is on Saturday 12/14. Details TBD /based on the much needed wet weather we are having (YAY!!!) If you decide to go running on your own I suggest you stick to the flatlands right now. I ventured up to Las Trampas Ridge earlier this week... by Michelle Brown | Dec 2, 2014 | Boot Camp Blog, Upcoming Events
Just a reminder that tonight is the night to use your Gumsaba clout and get your 20% discount at Sports Basement!From 5-8 PM on TONIGHT Tuesday all items at SB are 20% off! Bring friends and family! Just say GUMSABA at check out to get the 20% discount. Use this... 
by Michelle Brown | Nov 13, 2014 | Boot Camp Blog, Upcoming Events
We have a fun run coming up and its for a great cause, hug a runner! This is a virtual race, so you sign up online and your donation is automatically accepted. Click here to sign up and then send an email to Coach Karen at silverkrok@gmail.com to confirm your 5K or... by Michelle Brown | Nov 9, 2014 | Boot Camp Blog, Upcoming Events
The first Saturday in June is our day to SHINE at the Spartan race! This obstacle course is 8+ miles in the beautiful county of Monterey on June 6, 2015. (Its not freezing and there is not electrocution, so celebrate that my Tough Mudder Finishers)! We will be renting... 
by Michelle Brown | Nov 3, 2014 | Upcoming Events
Tomorrow is election day so exercise your rights!!! Remember that some people do not have a right to vote – in many countries the right to vote is something they only dream of. Click here to find out where you should cast your ballot and read about some of the... 
by Michelle Brown | Oct 31, 2014 | Boot Camp Blog, Upcoming Events
I am a proud MAMA right now!!! You all are amazing people and love your holiday spirit. Who else works out like this? NO ONE. I guarantee there are not other people that do updog in a beard like Nancy, let alone rock a batman costume quite like you hotties! I speak...