by Michelle Brown | Oct 22, 2014 | Upcoming Events
October is national bullying prevention month! Being bullied is something I went through as a 2nd and 3rd grader and it was terrible. I was tripped while running, made fun of for my short hair and tomboy looks. One girl even followed me walking home and screamed a lie... by Michelle Brown | Oct 16, 2014 | Boot Camp Blog, Upcoming Events
Wishing Judy T, Debbie F, Yvonne M, Deidre C, and Tina M a great day at the NIKE HALF this weekend! This is the epitome of what Gumsaba is about. Get out there, support causes you care about and do it TOGETHER, OUTSIDE. Im honored to have each of you at Gumsaba!... 
by Chad | Oct 16, 2014 | Boot Camp Blog, Upcoming Events
Our Co-Ed Lafayette Class was the first to participate in our PINK WORKOUTS! For each person that wears PINK tomorrow we will also donate to http://www.wcrc.org. Feel free to bring a donation too! I will be hand delivering the donation to WCRC Saturday. Thanks for... 
by Michelle Brown | Aug 28, 2014 | Boot Camp Blog, Upcoming Events
Its nearly September and summer is rapidly coming to a close! I can’t believe its already time to get ready for the fall. Fall is my favorite season and hopefully we will be blessed with some good hard RAIN! We are putting together our TEEN ATHLETIC CONDITIONING... 
by Michelle Brown | Jun 9, 2014 | Boot Camp Blog, Upcoming Events
The new Gumsaba shirts are in! We have a big variety to choose from but they are selling out quick! Coach Michelle will have them at classes through next week, but if you can’t make it on the day she is there, then email michelle@gumsaba.com and ask her to hold... 
by Michelle Brown | Jun 3, 2014 | Trail Adventure, Upcoming Events, Yoga
It was so much fun that we’re doing it again! Join us for the 2nd Gumsaba Sup Yoga Field Trip! We will be walking over to the bocce spot after for some picnicking on the beach. Im bringing a blanket and umbrella this time… whose in?! Gumsaba SUP YOGA Field...