by Michelle Brown | Mar 8, 2012 | Boot Camp Blog, Upcoming Events
We are so proud of Coach Parco and our Mens Only Sunrise Boot Camp. They are getting strong now! Check out these great photos from Thursday 3/8/12 Mens Only Boot Camp. by Michelle Brown | Mar 7, 2012 | Boot Camp Blog, Upcoming Events
We had a great time at Bowling night! Danville & Walnut Creek Boot Campers and their families came out to throw a few strikes, and a few gutter balls too! :) Ella Colbourn lost a tooth as well – all in all a very memorable night. Congrats to Sue D who... by Michelle Brown | Mar 3, 2012 | Boot Camp Blog, Upcoming Events
Coach Mike had 17 Boot Campers at our first ever Saturday class in Walnut Creek at Rudgear Park.He ran a circuit and kicked our butts! With all the people that showed it proves you all are hungry for a Saturday Boot Camp and we loved having so many of you join us for... by Michelle Brown | Mar 2, 2012 | Boot Camp Blog, Upcoming Events
Congrats Kimberly, you’re in the spotlight! Kimberly is a “newbie” at boot camp starting back in October ’11. She has made incredible strides in the last 6 months; a can do camper every step of the way. Her determination, commitment to... by Michelle Brown | Mar 2, 2012 | Nutrition Bites, Upcoming Events
There are a myriad of options for fillings with these easy to make wraps. We tried avocado, lettuce strawberry and our vegan “tuna”, but you could really throw a variety of goodies in there! Ingredients for Berry Delicious Wraps – makes 4... by Michelle Brown | Feb 29, 2012 | Boot Camp Blog, Upcoming Events
It takes a very special person to become a GUMSABA BOOT CAMP Coach. Lance and Mike are two such people, and we are SUPER EXCITED to have them on the team! After passing through the interview and elimination process, they were asked to attend as many of Coach...