by Michelle Brown | Jan 2, 2012 | Boot Camp Blog, Upcoming Events
We had an incredible sunrise this morning to work out to. Welcome 2012! by Michelle Brown | Dec 31, 2011 | Boot Camp Blog, Upcoming Events
We closed out the year with some great workouts at Gumsaba! It was a close, a VERY close race in both classes, but Deb G and Stacy R took home the prize for the Sunrise Class, and Laurie A & Traci Z took home the prize for the Sunshine Class. Congrats to everyone... by Michelle Brown | Dec 28, 2011 | Boot Camp Blog, Upcoming Events
Our Cardio Agility Teen Camp is going strong. We are hitting our 1/2 way point and these kids are working hard. They put their a game on and pushed for the whole hour. Great job guys! by Michelle Brown | Dec 27, 2011 | Boot Camp Blog, Upcoming Events
Its the little things that keep me going. Even as a kid, I remember wanting to experience things that others (like my parents) often thought was crazy. For a while when I was about 5, I was obsessed with having a picnic in the empty circular space left by the alamo... by Michelle Brown | Dec 24, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events
Gumsaba camper Karen Silverman adapted this recipe from Elenas Pantry. These are a delicious gift (thank you Karen!) or treat on the holiday, or any day. Gluten Free Vegan Nut Butter Balls! 1 Jar Organic Crunchy Almond Butter (pour oil off) 1T agave 1T Organic Vanilla... by Michelle Brown | Dec 23, 2011 | Boot Camp Blog, DIY Workouts, Upcoming Events
Today was another awesome day at GUMSABA! The 12 days of Christmas/8 Days of Hanukkah workout was a toughie! If you didnt get a change to come to class, get ‘er done! Enjoy the photos, and congrats to all of you on a year well done! Sunrise Class awards: Most...