Motivation Monday

Motivation Monday

Surprise! IT’S MONDAY! I just had an incredibly rejuvenating vacation in Tahoe and I’m so excited to get back after it. My clients, my routine. my amazing BED! While on vacation I spent most of the time in nature, which always helps the mind connect back...
Teen Athletic Conditioning filling up!

Teen Athletic Conditioning filling up!

Only 4 spots left! Get in top condition over break and be ready to excel and blow away the competition at spring try outs! SIGN UP HERE.  GUMSABA TEEN ATHLETIC CONDITIONING With Coach Joel M W F Starting 12/1 thru 1/30 (no class on dates: 12/26, 1/2, 1/19, 12/24) 23...