Gumsaba Outdoor Boot Camp Fitness
  • Programs
  • Free Class
  • Schedule
  • Blog
  • Contact Us
Select Page
Savory Saturday: Whole Roasted Tahini Cauliflower with Chimichurri Sauce

Savory Saturday: Whole Roasted Tahini Cauliflower with Chimichurri Sauce

by Coach Jentry | Mar 30, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

We all know veggies are good for us, and many of us associate healthy fruits and veggies with the dark, leafy green kind, or the bright red and purple. But, how many of us are getting enough of the white phytonutrients in our veggies and fruits? These are foods like...
Recipe: Spicy Roasted Red Pepper Hummus

Recipe: Spicy Roasted Red Pepper Hummus

by Coach Jentry | Dec 13, 2014 | Boot Camp Blog, Nutrition Bites

How many holiday parties are on your calender? One, five, or even ten? I know how it is this time of year. Everyone is gathering to celebrate the holidays with friends, family and co-workers, and there are only so many hours in the day. Between work, kiddos, exercise,...
One Down, 54 to go!

One Down, 54 to go!

by Michelle Brown | Jan 7, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events

  Michelles Vegan Eggs Benedict (serves 2) Ingredients: 8 oz Firm Sprouted organic tofu (you can use un-sprouted but its not as easily digested) 1 cup large nutritional yeast flakes Avocado Oil 2 Eziekiel Sprouted Grain Muffins 4 pieces tempeh bacon (buy it, or...

Locations

Alamo/Walnut Creek Classes Danville Classes

Links

Member Login

  • Facebook
  • Instagram
Gumsaba LLC © 2022 All Rights Reserved