Less = More DIY!

Less = More DIY!

This week is our month end recovery week – can I get a HELL YEAH! Your body has worked HARD these last 3 weeks…it’s time to settle down and allow for a time of reset. This means revisiting your goals. It means tuning in to what is working well and...
What makes great?

What makes great?

Life is made great by perseverance and maximum effort. Even if we don’t perceive ourselves as successful, we only fail when we do not try. Greatness is not forged from an easy life. It isn’t hereditary, it can’t be handed down through generations....