by Coach Jentry | Jun 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s officially summer, so we are grilling up all sorts of things over here, even watermelon. Yes, watermelon! Grilling is a great way to add flavor to your favorite fruits and veggies. This watermelon pizza took less than 30 minutes from start to finish and it was...
by Coach Jentry | Jun 4, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s been a scorcher out there. So, when life gives you triple digit temps, you make salad. Cold, refreshing, juicy, watermelon salad. There’s zero cooking, baking or grilling required for this light, satisfying dish. All you need is a cutting board and a healthy...
by Coach Jentry | Sep 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
The heat is on (like triple digits on), which means hydration and electrolytes are a must! Fruits are especially great for hydration – they offer electrolytes, enzymes and more water than most foods. Watermelon is the queen bee of hydrating fruits. It’s...
by Coach Jentry | Jul 29, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
This week has been a serious scorcher, so we’re cooling things off with homemade popsicles! Easy, whole fruit, no sugar added, no fuss, tasty as can be popsicles. Grab yourself a popsicle mold (I found mine at Bed Bath & Beyond and used a 20% off coupon of...
by Coach Jentry | Jul 3, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Fireworks, poolside picnic, parade, backyard BBQ, water balloon fights…all of which make for a quintessential 4th of July weekend. But, you cannot properly celebrate America without biting into the juicy sweet goodness of watermelon. Watermelon is what makes...