by Coach Jentry | Nov 10, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Soup is good for the soul. It’s that simple. This soup is good for the soul and loaded with disease-fighting, health-promoting, powerful, vibrant veggies and spices. Aside from the delicious sweet potatoes and creamy peanut butter, this soup is made with fresh... 
by Coach Jentry | Nov 6, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Giving your body rest is equally as important as exercise and a healthy lifestyle. Your body and mind are on the go constantly, so make time, even if it’s just a few minutes a day, to relax. Viparita Karani is a wonderfully beneficial restorative pose that feels... 
by Coach Jentry | Nov 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Simple ingredients, savory flavor and lusciously aromatic, this soup is the epitome of comfort food. Positively healthful, nourishing comfort food. Eat up! MINESTRONE SOUP Vegan, dairy free, gluten free Recipe by Jentry Lee Hull inspired by The Happy Herbivore... 
by Coach Jentry | Nov 4, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Today we’re serving up more salad and this time we’re bringing out the big guns – potatoes, lentils, and yes, more veggies! A great source of iron, from the lentils and pumpkin seeds, which is more easily absorbed thanks to the vitamin C in the bell peppers and lemon... 
by Coach Jentry | Nov 2, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
If you overdid it with the Halloween candy or simply love a good salad, then we have just the thing for you. This delightfully satisfying, crunchy, filling, creamy Brussels Sprouts salad covers all the bases – cruciferous greens, tahini, lemon juice, almonds...