by Coach Jentry | Oct 30, 2016 | Boot Camp Blog, Motivation, Sunday Stretch, Yoga
Today we’re revisiting Dancer’s Pose. This back-bending, heart-opening, hip-extending, soul-freeing pose requires a steady gaze and a calm mind. Practice this pose with patience and mindfulness, and overtime you will gain more confidence and appreciation for your...
by Coach Jentry | Oct 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Sweet Potato Pancakes with Maple Tahini Apple Compote. As if you didn’t already need another reason to love Saturday mornings. SWEET POTATO PANCAKES Vegan, gluten free, dairy free Recipe by Jentry Lee Hull Yields ~ 6 small pancakes PANCAKE INGREDIENTS 2 small...
by Coach Jentry | Oct 28, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
These saucy lasagna rolls are just about the best thing since sliced bread. Up front, they require a bit of extra prep-work, but in the end they’re worth it. SAUCY LASAGNA ROLLS Vegan, gluten free, dairy free Recipe by Jentry Lee Hull inspired by Engine 2 You...
by Coach Jentry | Oct 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This is one of my all-time favorite recipes, because of its superb flavor, abundance of nutrients, and hint of spice. It soothes a sore throat and warms you up when you’re feeling a cold coming on. It’s also perfect for these rainy days. From the...
by Coach Jentry | Oct 23, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
A few weeks back we explored Half Moon Pose, a wonderfully energizing, demanding pose. Today, we’re taking this pose and turning it around to get a new perspective and new sensation with Revolved Half Moon Pose. While the foundation is the same as Half Moon, this...