by Coach Jentry | Oct 14, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Stay in and cozy up this rainy weekend with our Green Curry Noodles, the ultimate comfort food. GREEN CURRY NOODLES Vegan, gluten free, dairy free Recipe by Jentry Lee Hull Yields 6-8 servings INGREDIENTS 1-14oz. package super firm tofu (WILDWOOD® Organic High Protein...
by Coach Jentry | Oct 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I’m always on the lookout for a good, healthy pancake recipe. But, when a lot of these recipes call for a not so healthy dose of refined sugar and butter or oil, this quest becomes a bit tricky. After leafing through Dr. John McDougall’s new cookbook, The Healthiest...
by Coach Jentry | Oct 9, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Feel energized and refreshed by getting deep into your hips with Runner’s Lunge. This intense, dynamic all out hip-opener complements an active body, whether you’re a runner, boot camper, cyclist or yogi. Runner’s Lunge From Crescent Lunge Pose, lower your hands to...
by Coach Jentry | Oct 7, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Carbs are evil and should be avoided, right? No way, Jose! Carbs, specifically whole grains, potatoes, fruits and vegetables, are excellent for your health and longevity. These are what some might call “good carbs” – foods that are closest to their original form,...
by Coach Jentry | Oct 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you love tacos and it happens to be National Taco Day, you celebrate with…you guessed it. Tacos! Spicy Beer & Lime Tofu Tacos in a crunchy and soft taco topped with all the fixings. Tofu not only packs a high-protein punch, there’s also evidence it’s...