by Coach Jentry | Aug 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Even as school starts back up and we transition into a new routine, we’re still savoring the flavors of summer. And, few things say summer like a fresh, flavorful salad (or slaw, this case). This Thai Pomegranate Broccoli Slaw is an all around winner. It’s great... 
by Coach Jentry | Aug 17, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Happy Wednesday, friends! Here you go – an easy, plant-powered, protein-rich, colorful stir-fry front and center. Ready to feed your soul and get you through another busy week. VEGGIE TOFU STIR-FRY WITH GARLIC GINGER NOODLES Vegan, dairy free, gluten free, oil... 
by Coach Jentry | Aug 14, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Thanks to Coach Michelle’s detailed technical account of Glute Bridge (aka Bridge Pose), we have a better understanding of this beneficial movement. Bridge Pose not only helps to release our psoas major muscle (hip flexors), a notoriously tight muscle, it also... 
by Coach Jentry | Aug 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We can’t give you a salsa recipe and then just leave you hanging. So, here’s a great taco recipe to satisfy your taco needs. Cheers! POTATO ZUCCHINI TACOS vegan, gluten free, dairy free, oil free Recipe by Jentry Lee Hull INGREDIENTS 6 Yukon Gold potatoes, diced 4... 
by Coach Jentry | Aug 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s Friday, folks! Celebrate the weekend with our fresh, spicy, sweet melon salsa. Great for tacos, tostadas, burritos, salad, chips…or, whatever your hearts desire. Cheers! SPICY MELON SALSA Vegan, dairy free, gluten free, oil free Recipe by Jentry Lee Hull...