by Coach Jentry | Feb 28, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
This pose is part backbend, part heart opener, part hip opener, and all fun. Although you are confronted with a balance challenge in this pose, you may be surprised with how you advance over time just with a little practice and patience. Practice means progress, not... 
by Coach Jentry | Feb 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The chickpea love continues today, as we feature all our favorite food groups in one simple, delightful dish. Avocado. Check! Chickpeas. Check! Toast. Check! Mashed Chickpea Avocado Toast. Here we go! MASHED CHICKPEA AVOCADO TOAST Vegan, Gluten free, Dairy free,... 
by Coach Jentry | Feb 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you love chickpeas the way I do, you will find any excuse to incorporate them into your life. Whether it be via hummus, aquafaba, or chickpea omelettes, I will make a point to enjoy a serving of chickpeas everyday. Because, good people of Gumsaba, chickpeas... 
by Coach Jentry | Feb 24, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Green salads are great, but it’s nice to mix it up every once in a while. You can’t go wrong with this zingy, crunchy, spicy, savory, sweet, bright, healthful Edamame Noodle Salad. Perfect as a main dish and portable enough as a little something on the go.... 
by Coach Jentry | Feb 21, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Revolved Crescent Lunge Pose is a great way to build on your practice, ignite a little fire in your soul and have fun with a new challenge. Last week we focused on Crescent Lunge Pose. This week, we are twisting and turning into Revolved Crescent Lunge Pose....