by Coach Jentry | Feb 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Nothing beats Saturday mornings, except for Saturday mornings with fresh, homemade waffles! Yes’m, Blueberry Cornmeal Waffles topped with all the right fixings. Made from whole grains, almonds, blueberries and free of refined oil and sugar. These crispy little... 
by Coach Jentry | Feb 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Here we are, it’s Friday, rain is in the forecast and we have a super yummy, delightfully healthy, red lentil chill to warm you up as you settle in for the weekend. Smokey, sweet, spicy and booming with flavor, this chili goes perfectly inside roasted acorn... 
by Coach Jentry | Feb 17, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I think we can all agree that pizza is delicious – a sure to please, satisfying meal for everyone. But, pizza can be healthful, too. It’s all about how you prepare it and the type of ingredients you use. In this Pesto Caesar Pizza, we added a ton of... 
by Coach Jentry | Feb 14, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Crescent Lunge Pose. I love this pose for so many reasons and I love how I feel when I practice Crescent Lunge. This heat building, therapeutic pose strengthens the body as it brings stillness and focus to the mind. It creates harmony within and expands the heart... 
by Coach Jentry | Feb 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
How do you show your love for your sweetheart on Valentine’s Day? With a smoothie of course! Smoothies are for lovers, because when you love someone, you want him (or her) to be nourished down to every cell. Berries, hemp, chia, turmeric, greens, almonds, and...