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Exalted Warrior

Exalted Warrior

Exalted Warrior Pose.  A powerful, strengthening pose that is both challenging and uplifting. There’s some debate as to whether or not Reverse Warrior Pose and Exalted Warrior Pose are one in the same.  For the purpose of today’s Sunday Stretch, we’re going to say...
Lemon + Sugar Scrub

Lemon + Sugar Scrub

‘Tis the season for holiday parties and sugar-laden sweets.  Wherever we turn, there’s a pie, a mountain of cookies or a tray of tempting fudge brownies.  And, it’s okay to treat yourself every once in a while, especially if you’re taking care...
Sriracha BBQ Cabbage

Sriracha BBQ Cabbage

Sriracha BBQ cabbage, just in time for the holidays.  Or, something along those lines…I’m not exactly sure how Sriracha and BBQ fit in with traditional holiday cuisine, but it doesn’t really matter, right?  As long as it tastes good, it’s made...