by Coach Jentry | Dec 18, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
You say potato, I say bake it, whip it with cashews, a few spices, and bake it again. Twice baked potatoes are a great, tasty way to share your love this holiday season. No need for butter, cheese or sour cream in these bad boys. Just some good, ol’ fashioned... 
by Coach Jentry | Dec 16, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
A simple dish goes fancy with this Saucy Beans + Rice recipe. Rich in flavor, abounding with whole food, plant-based nutrients – dietary fiber, antioxidants, iron, vitamin C – super satisfying, and easy to make. All topped off with a cool dollop of... 
by Coach Jentry | Dec 13, 2015 | Boot Camp Blog, Yoga
Easy Pose Is one of the best poses for aligning and lengthening your spine. As much as this is an active pose – as it works the muscles in your back, abdominal wall, and hips – it is also a grounding pose that is sustainable for several rounds of breath. Easy... 
by Coach Jentry | Dec 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We’re jammin’, jammin’, jammin’, jammin’ in here…Just in time for the holidays, another DIY gift idea or a homemade treat. Or, better yet, both! QUICK & EASY BERRY CHIA JAM Recipe adapted from Miyoko Schinner’s Jam: the easy,... 
by Coach Jentry | Dec 9, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Everyone raise the roof for soup! When you cook and eat to nourish your body with the best of the best, a wonderful thing happens…you feed your body and soul. Today’s soup is full of flavor and packed with a whole bunch of nutrients. It’s even...