by Coach Jentry | May 19, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Summer and backyard BBQs are just around the corner. Brighten things up and serve something wonderfully simple, delicious, and healthy…a caprese salad perhaps. Grab your reusable bags and take a stroll through the farmer’s market, pick up some aromatic... 
by Coach Jentry | May 10, 2017 | Boot Camp Blog, DIY Workouts, Mobility, Nutrition Bites, Recipes
Electrify your stability, cardio, strength, and mobility all in one with this killer DIY Bodyweight workout. Bodyweight Workout Equipment: Mat, Timer, Band Part 1: Choose Warm Up Part 2: Workout Set 1: Stability: 30 work.15 rest – Perform 2X Bird Dog Switch Glute... 
by Coach Jentry | May 5, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
We are celebrating Cinco de Mayo with these seriously tasty tacos. Bright and citrusy, easy to prepare and great for these hot days when you don’t want to heat up the kitchen. Enjoy in warm tortillas or on top of a green salad. MEDITERRANEAN CHICKPEA TACOS Vegan,... 
by Coach Jentry | May 3, 2017 | Boot Camp Blog, DIY Workouts, Nutrition Bites, Recipes, Workout of the Day
Beat the heat and get your sweat on early today. If you can’t make it to class, here’s a great DIY workout designed just for you, our lively, resolute boot camper friends. You need a band, your weights, mat, jumprope, and a timer for this workout. Part 1:... 
by Coach Jentry | Apr 7, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
There’s something truly gratifying about having food prepared and ready to go in the fridge. So, when you’re hungry and in a hurry you can just reach in and grab it instead of staring blankly at a bunch of stuff you don’t know what to do with. Not only do you prevent... 
by Coach Jentry | Mar 31, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
No need for steaming, roasting or sautéing with this Fresh Broccoli Salad. It’s all in the name – fresh ingredients, easy to throw together and so, marvelously delicious. Make a batch or two ahead of time, to marry all the flavors, and then you’ll be set for fresh...