by Coach Jentry | Mar 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I love soup and I don’t care who knows it. It’s easy to prepare and yields a ton of great leftovers. It’s filling, healthy, flavorful, nourishing, and nutrient-dense. We love soup rain or shine, especially when it tastes as good as this Italian... 
by Coach Jentry | Mar 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Drinking water and eating water-rich foods (i.e. fresh fruits and vegetables) is essential for our health. As reported by the CDC, water helps to regulate our body temperature, lubricates our joints, protects our sensitive tissues and spinal chord, and helps to... 
by Coach Jentry | Mar 11, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
As much as I love a greens and berries smoothie to start the day, it’s nice to mix it up, especially on those cold, rainy mornings. Oatmeal is a classic breakfast that doesn’t really get the love and praise it deserves. If you ask me, oatmeal is like a bowl of pure... 
by Coach Jentry | Mar 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I didn’t want this salad to end. It was over the top tasty and satisfying. I may just eat this for every meal for the rest of the weekend, because it’s salad and because I can. Not the best shot of this amazing salad, but you get the idea. BLACKBERRY... 
by Coach Jentry | Mar 4, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Time to sink your teeth into a good, old fashioned veggie burger. This Ultimate Veggie Burger with Baked Sweet Potato Fries is to live for. So full of fantastic veggies, nutrients and flavor. And, free of refined oil, refined sugar, gluten and animal products. THE... 
by Coach Jentry | Mar 2, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Who says you can’t enjoy pumpkin after Autumn? I love pumpkin and I say when you love something, and it’s good for you, you enjoy it whenever you please by golly! PUMPKIN COCONUT CURRY Recipe by Jentry Lee Hull adapted from BBC Good Food Yields 4-6 Servings CURRY...