by Coach Jentry | Feb 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The chickpea love continues today, as we feature all our favorite food groups in one simple, delightful dish. Avocado. Check! Chickpeas. Check! Toast. Check! Mashed Chickpea Avocado Toast. Here we go! MASHED CHICKPEA AVOCADO TOAST Vegan, Gluten free, Dairy free,...
by Coach Jentry | Feb 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you love chickpeas the way I do, you will find any excuse to incorporate them into your life. Whether it be via hummus, aquafaba, or chickpea omelettes, I will make a point to enjoy a serving of chickpeas everyday. Because, good people of Gumsaba, chickpeas...
by Coach Jentry | Feb 24, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Green salads are great, but it’s nice to mix it up every once in a while. You can’t go wrong with this zingy, crunchy, spicy, savory, sweet, bright, healthful Edamame Noodle Salad. Perfect as a main dish and portable enough as a little something on the go....
by Michelle Brown | Feb 22, 2016 | DIY Workouts, Nutrition Bites, Workout of the Day
Today I was asked, after stating that I’ve been vegan for nearly 20 years, how I get my calcium. I have been vegan for so long that I really don’t think about that! Most people assume that the best source of calcium is dairy. Its simply not true, but its...
by Coach Jentry | Feb 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Nothing beats Saturday mornings, except for Saturday mornings with fresh, homemade waffles! Yes’m, Blueberry Cornmeal Waffles topped with all the right fixings. Made from whole grains, almonds, blueberries and free of refined oil and sugar. These crispy little...
by Coach Jentry | Feb 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Here we are, it’s Friday, rain is in the forecast and we have a super yummy, delightfully healthy, red lentil chill to warm you up as you settle in for the weekend. Smokey, sweet, spicy and booming with flavor, this chili goes perfectly inside roasted acorn...