by Coach Jentry | Oct 24, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
In the spirit of fall and all that is pumpkin, I present to you Chef Chloe Coscarelli’s Pumpkin Risotto. This woman is a rock star and her recipes are among my very favorite. Classic flavor made with simple, whole, plant-food ingredients. Hope you enjoy!... 
by Coach Jentry | Oct 23, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Spiced sweet potatoes + apples smothered in creamy maple-tahini sauce = a super, duper, knock your socks off kind of breakfast SWEET POTATO PANCAKES Recipe by Jentry Lee Hull Yields ~ 6 small pancakes Pancake Ingredients: 2 small or 1 large sweet potato 2 Tbsp.... 
by Coach Jentry | Oct 21, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you’re as excited about cooking as we are and you’re in search of good recipes or just a few tips on healthy eating, then look no further than Gumsaba’s RECIPE and NUTRITION BITES archives! There you’ll find a bounty of recipes, from BLACK... 
by Coach Jentry | Oct 17, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Although I’m not one to endorse any dessert as a health food, I know that Halloween is coming up, which means more sweet treats make their way into the house. Those sneaky devils… So, if you’re going to have some sweets, why not make them yourself... 
by Coach Jentry | Oct 16, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
I admit it, I’m a sucker for fall. The cooler weather, the leaves, the rain (that will hopefully bestow its presence upon us), and the flavors. But, I refuse to believe we should settle for the pumpkin spice latte from you know where. We can do better,... 
by Michelle Brown | Oct 15, 2015 | Boot Camp Blog, Class Photos, Motivation, Nutrition Bites
Blood cholesterol levels are an important indicator of heart health. High cholesterol (fat in the blood) can cause serious and fatal side effects. Heart disease is one common negative outcome of high total cholesterol, and is the cause of 1 in every 4 deaths in the...