by Coach Jentry | Aug 1, 2015 | Boot Camp Blog, Nutrition Bites
In fact, figs are your best friend! Especially in the summertime, when they’re abundant and in season. I’m not talking about the figs in fig newtons, I’m talking about the whole, fresh, colorful figs you can find in your local farmer’s... 
by Coach Jentry | Jul 31, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
I discovered this gem of a recipe, and just had to share. Five years ago I probably would’ve stayed far, far away from kelp noodles and now I can’t get enough of them! They’re rich in vitamins and minerals, free of processed flours and sugars, and... 
by Coach Jentry | Jul 29, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
This week has been a serious scorcher, so we’re cooling things off with homemade popsicles! Easy, whole fruit, no sugar added, no fuss, tasty as can be popsicles. Grab yourself a popsicle mold (I found mine at Bed Bath & Beyond and used a 20% off coupon of... 
by Coach Jentry | Jul 25, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Peanut butter, pretzels, and chocolate all in one plant-based, super fly “nice” cream creation? Yes, please! You’ll never go out for the other stuff again once you’ve indulged in this Peanut Butter Pretzel Nice Cream. The salty, crunchy... 
by Coach Jentry | Jul 22, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Classic potato salad doesn’t have to be doused in mayo to be satisfying and creamy. All you need to make a rich, bright potato salad is a ripe avocado (along with potatoes and a few other ingredients, of course)! Yep, the trusty avocado saves the day again!... 
by Coach Jentry | Jul 18, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you read yesterday’s post, you know how fantastic stone fruits are for you. So, how could you resist a Nectarine Oat Basil Smoothie on this find Saturday morning? It’s tart, creamy, not too sweet, and packs a serious nutrient-rich punch. Enjoy!!...