by Coach Jentry | Jul 17, 2015 | Boot Camp Blog, Nutrition Bites
…peaches for me. It’s stone fruit season, my friends. You know, the kind of fruit with a large pit, or “stone”, in the center? Stone fruit comes in a variety of shapes and sizes, ranging from peaches, nectarines, and plums to apricots and... 
by Coach Jentry | Jul 15, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Mmmmmmm sorbet! When I was a little kid I used to love rainbow sorbet. You know that kind of sorbet that’s packed with refined sugar, artificial coloring and a whole heap of other nonsense? Thankfully, times have changed and I’ve moved on to better,... 
by Coach Jentry | Jul 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you haven’t heard the buzz already, “nice” cream is the new ice cream! Nice cream is out of this world, sent from the heavens good. Made with only four ingredients and a trusty high-powered blender, nice cream contains sugar only from fruit, no... 
by Coach Jentry | Jul 10, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for another lovely summer weekend, we have a new snack attack recipe to add to your repertoire, Cilantro Lime Black Bean Hummus. A fresh departure from the usual chickpea-based hummus, this black bean version brings a little more color and flare to your... 
by Coach Jentry | Jul 8, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Me oh my, it’s heirloom tomato season! These stunning creations from Mother Earth are a tomato lover’s dream. Colorful, aromatic and juicy, heirloom tomatoes bring some serious game to any dish. Today, in celebration of these gorgeous seasonal gems,... 
by Michelle Brown | Jul 6, 2015 | Boot Camp Blog, Nutrition Bites
Thanks to advances in wearables, we can now more accurately measure health habits of people across different regions. I’m not surprised to report that California came in as the most active state in our nation. Our nation is in the midst of a...