by Coach Jentry | Jun 16, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Figuring out new ways of maximizing my phytonutrient intake is my idea of fun, especially when it results in a delicious dish. Today’s Friday Feast is centered around simple, easy, and nutrient-rich. You know, just some whole plant foods getting together to...
by Coach Jentry | Jun 2, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
There’s nothing more satisfying than tacos, especially when they’re chock-full of nutrient-dense, plant-based ingredients. These Roasted Sweet Potato and Beyond Meat Tacos fit the bill. Not only do they have a nice meaty flavor and texture, they’re also abundant in...
by Coach Jentry | May 26, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for the holiday weekend, we are serving up something you can sink your teeth into…a good, old-fashioned veggie burger with a side of sweet potato fries. Don’t let all of the veggies fool you – this burger has tons of flavor and great...
by Coach Jentry | May 19, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Summer and backyard BBQs are just around the corner. Brighten things up and serve something wonderfully simple, delicious, and healthy…a caprese salad perhaps. Grab your reusable bags and take a stroll through the farmer’s market, pick up some aromatic...
by Coach Jentry | May 10, 2017 | Boot Camp Blog, DIY Workouts, Mobility, Nutrition Bites, Recipes
Electrify your stability, cardio, strength, and mobility all in one with this killer DIY Bodyweight workout. Bodyweight Workout Equipment: Mat, Timer, Band Part 1: Choose Warm Up Part 2: Workout Set 1: Stability: 30 work.15 rest – Perform 2X Bird Dog Switch Glute...
by Coach Jentry | May 5, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
We are celebrating Cinco de Mayo with these seriously tasty tacos. Bright and citrusy, easy to prepare and great for these hot days when you don’t want to heat up the kitchen. Enjoy in warm tortillas or on top of a green salad. MEDITERRANEAN CHICKPEA TACOS Vegan,...