by Michelle Brown | Aug 4, 2011 | Boot Camp Blog, Upcoming Events
Some great photos of class this week and last. Such strong beautiful women in Gumsaba Women’s Only Boot Camp! by Michelle Brown | Aug 4, 2011 | Boot Camp Blog, DIY Workouts, Upcoming Events
Hello Campers! I did a version of this workout with my 35LB sandbag on Wednesday and IT WAS AWESOME. Been a while since i have panted that hard, or sweat that much. It truly brought out the devil inside and in the 3rd round I accomplished some shocking numbers, V... by Michelle Brown | Jul 30, 2011 | Boot Camp Blog, Upcoming Events
We’ve been having a great time on our trip; as you can see Rose has been working hard the entire time! Cyto Sport was kind enough to pay for our weekend away; I feel so fortunate to work with them – they are an amazing company!!! Can’t wait until my... by Michelle Brown | Jul 28, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events
I ended my cleanse yesterday and I feel great… and confused! How do i go back to normal when abnormal is so welcoming?! Really though, I am so happy I DID IT! I plan to stick with several parts of the plan because I feel so good and my energy is stable. I will... by Michelle Brown | Jul 24, 2011 | Boot Camp Blog, Upcoming Events
We’ve been killing it on Tuesday and Friday this summer. Loving these kick butt pics from Friday 7/22 – see you bright and early! by Michelle Brown | Jul 21, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events
“Most of the shadows of this life are caused by our standing in our own sunshine”. Ralph Waldo Emerson I was one of those people who said “I could never do it”, and here I am on day 22 of the Cambiati Wellness cleanse, and I’m doing...