by Michelle Brown | Jan 3, 2021 | Boot Camp Blog, Motivation, Win the Day
I hope you are finding some grace today. This will be our first full week of living with more intention for 2021. We will get from it exactly what we put into it, so let’s give it the most we can. Remember why you started this. Every day, every hour, every... 
by Michelle Brown | Jan 2, 2021 | Motivation, Win the Day
Day two of the 2021 reset… The New Year of times past always brought a renewed sense of hope, but maybe that’s just the story I told myself. This year feels a lot different. There is no denying the fact that we are all going through a lot. Personally, my... 
by Michelle Brown | Jan 1, 2021 | Boot Camp Blog, Motivation, Win the Day
I’ve received some awesome communication about the challenge and thought I should post a few helpful things based on your intentions for the month. Here we go! Have a water bottle that tracks your water. Amazon has a bunch, here’s one idea. Take to writing... 
by Michelle Brown | Nov 30, 2020 | Motivation, Win the Day
Enjoy this photo gallery from our recent road trip! Sunrise, Ennis MT Pink Clouds. Sunset, Flathead Lake MT Marcus + admirer. sharing food?! Not okay, but okay. cat on dads lap. No. California girl in MT. ghost town Ghost town! Snow Prints. Pronghorn pack Last Montana... 
by Michelle Brown | May 23, 2020 | DIY Workouts, Motivation, Win the Day, Workout of the Day
To support our community during this difficult time, Gumsaba is providing these free quick workouts. To try a full live workout click here, and to have access to all full recorded workouts, become a member! Thank you for your support! Stay well! My #wintheday... 
by Michelle Brown | May 22, 2020 | Boot Camp Blog, DIY Workouts, Motivation, Win the Day, Workout of the Day
Grab your dumb bells, warm up and get a quick workout in with Coach Karen today. To try a free ZOOMSAMA class on us, CLICK HERE! Three things I will do to #wintheday Run with Chad Take Marcus to the vet for a check on his shoulder Record percussion...