by Michelle Brown | Mar 16, 2017 | Upcoming Events
From Coach Karen, all are welcome! This Saturday, some of us will be running in the Global 6K for Water in Danville. If you are running this race and I haven’t seen you recently, can you let me know so I know who will be attending from bootcamp. (We always... 
by Michelle Brown | Mar 16, 2017 | Boot Camp Blog, Class Photos, DIY Workouts, Motivation
So fun to go thru our history…I can’t believe that in June 2017 Gumsaba will be 7 years old!!! Todays gallery TBT goes out to the Halloween 2015 Crews! From a Metal Heads to Briana on her bull, you guys all pulled off some awesome outfit ideas, and got an... 
by Michelle Brown | Mar 2, 2017 | Birthdays, Boot Camp Blog
This throw back goes to January 2012…this was before we even had a Lafayette or Moraga Boot Camp! Remember Coach Mike? He is doing great, living in LA with his wife Lauren and their baby girl Ellie. Enjoy the throw back! :) Coach M March BDAYS! Ramon A. 3/2... 
by Michelle Brown | Feb 20, 2017 | Boot Camp Blog, Motivation
BOO YAAAAHHH! It’s another great week to kick ass! Welcome to this moment, today, right now. Like a blank canvas, today is yours to paint. Sure, life may (and probably will) shoot at least one giant paint ball on your canvas once in a while, but that is what... 
by Michelle Brown | Feb 16, 2017 | Boot Camp Blog, Motivation
This Thursday, we flashback to 2012 and a lil 2013. Its so fun looking back at all these photos…I have some really great ones! Enjoy the throw back, and remember, if you are looking for mobility videos, workouts, or whats on the menu for tomorrows classes then...