by Michelle Brown | Dec 24, 2015 | Boot Camp Blog, DIY Workouts, Workout of the Day
Whether you celebrate Hanukkah, Quanzika, Christmas or Festivus, we wish you a safe, joyous, Merry and Bright Holiday. Enjoy the time you share with loved ones, and may those we have loved and lost be commemorated in the peace and serenity of the season. There will be... 
by Michelle Brown | Dec 22, 2015 | Boot Camp Blog, Upcoming Events
Mark your calendars for the special holiday schedule! NO CLASS THIS FRIDAY 12.25.15 NO BOOT CAMP CLASS NEXT FRIDAY 1.1.16…instead: NEW YEARS DAY HIKE WITH COACH MICHELLE! RING TAIL CAT TRAIL Meet at the Las Trampas Staging area at the top of Hemme Ave in Alamo... 
by Michelle Brown | Dec 21, 2015 | Boot Camp Blog, DIY Workouts, Upcoming Events, Workout of the Day
Before we know it, the calendar will flip and we will be paving our way through 2016. With the New Year comes new GUMSABA CLASSES! Beginning on 1/4/2016 we are adding 2 NEW class times: Thursday 6am Joaquin Moraga Intermediate Thursday 8:15am at Moraga Commons Park... 
by Michelle Brown | Dec 17, 2015 | Boot Camp Blog, Motivation
If you are struggling to find that perfect gift for someone special, we have you covered! Purchase the gift of Gumsaba for your loved one, and give them a gift they will not soon forget! Gumsaba Gift Certificates are good for 6 months after purchase, and you can add a... 
by Michelle Brown | Dec 15, 2015 | Boot Camp Blog, Motivation
There is nothing like diving into nature to bring me back to what matters. The past six days have been a relaxing break from reality. They gave my mind a chance to settle; they gave me clarity. Love is always the answer. No matter what the situation, it fits! As we...