by Coach Jentry | Feb 1, 2019 | Boot Camp Blog, Nutrition Bites, Recipes
We have been cooking up a jackfruit frenzy over here, because Jackfruit my friends is about as tasty as it can get, with an uncanny pulled pork texture. It is not a meat alternative or substitute, it can stand on its own as a great main to something like tacos,... 
by Coach Jentry | Jan 30, 2019 | Boot Camp Blog, Mobility, Motivation
Imagine how much your life would change if you had a say in your thoughts. Imagine that you do have control over your thinking, because well….you most certainly have agency over your thought patterns, no matter how engrained they may be. You are the director,... 
by Coach Jentry | Jan 23, 2019 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Making yourself and your health a priority is not a trend, it’s simply a way of living a fuller, more meaningful life. When you deliberately carve out time to workout, you are telling yourself and those you love that you are important, and that’s a... 
by Coach Jentry | Jan 18, 2019 | Boot Camp Blog, Nutrition Bites, Recipes
Polenta is far too underrated. It’s often overlooked and replaced by pasta or rice. But not anymore, my friends. It’s time to step it up and spice up your life with polenta. And so, I present to you the unbelievably creamy and delectable Black Bean & Green Chili... 
by Coach Jentry | Jan 16, 2019 | Boot Camp Blog, DIY Workouts, Mobility
As someone who likes to switch things up, I love a good TRX suspension trainer workout. It allows for more dynamic movement, it’s focused on deep core strengthening, it’s easy on the joints, and it’s super fun! In case you don’t have a TRX, we...