by Coach Jentry | Jun 25, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
No matter the season or the weather, curry is one of my favorite dishes. Booming with flavor and captivating aroma, curry is a sure fired way to feed your soul and your belly. The coconut milk base of this saucy dish contains a whole list of nutrients including... 
by Coach Jentry | Jun 24, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
On a hot, summer day sometimes all you want is a heaping scoop of cold ice cream. You know what I’m talking about. It’s that sweet, creamy goodness that takes you back in time to when you were a carefree kiddo, covered in sunscreen, running around with your best... 
by Coach Jentry | Jun 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s officially summer, so we are grilling up all sorts of things over here, even watermelon. Yes, watermelon! Grilling is a great way to add flavor to your favorite fruits and veggies. This watermelon pizza took less than 30 minutes from start to finish and it was... 
by Coach Jentry | Jun 19, 2016 | Boot Camp Blog, Yoga
Chaturanga Dandasana is heat-building, strength-increasing, stabilizing pose. It is the movement that connects high plank pose and upward facing dog in many Vinyasa flow yoga practices. Chaturanga can be challenging for beginners and seasoned yogis alike, so... 
by Coach Jentry | Jun 18, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you’re looking for a superfood that packs a super flavorful punch, Acaí is the way to go. High in antioxidants and other phytonutrients, Acaí berries have been shown to stimulate immune system function in clinical studies. And, because it’s on the pricier side,...