by Coach Jentry | May 29, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Awake your soul and give your spirit a lift with this supremely dynamite pose, Trikonasana. Namaste. Triangle Pose or Trikonasana (trik-kon-AHS-ana) From Warrior II Pose, inhale, straighten your front leg. Keep a micro bend in your front knee to avoid hyperextension... 
by Coach Jentry | May 28, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The long weekend is upon us and we want you to get the most out of it. That’s why we’re sharing this recipe again. We’ve fed these savory, lime and beer infused, plant-powered tacos to our pickiest friends and family members, and won them over time... 
by Coach Jentry | May 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Memorial Day weekend is almost here. Who doesn’t love that extra day to be with the ones you love and take some time to kick up your heels and relax? With BBQs and pool parties in full force, it’s nice to come prepared with healthy, tasty goods. These Zucchini... 
by Coach Jentry | May 25, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We are on a serious salad kick and for a good reason. Salads, such as this Barley + Greens Salad, cover nearly all of the important food groups – greens, grains, legumes, and citrus. This one is easy to prepare, for the week or for a light dinner. It’s also super... 
by Coach Jentry | May 22, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Often times we feel as though we are not doing enough. We focus on our shortcomings or compare ourselves to our peers. It’s easy to go down that path of scarcity and insecurity. But, we can just as easily shift our perspective and redirect ourselves toward the path...