by Michelle Brown | Jan 1, 2017 | Birthdays, Boot Camp Blog, Class Photos
2016 whizzed by and now here we are, a brand spanking new year and a new week ahead! You all worked hard this year, from boot camp to outdoor yoga to group events it was a banner year to say the least. Let’s make 2017 our most vibrant yet. The Gumsaba New Year...
by Coach Jentry | Dec 31, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A toast to Brussels Sprouts is in order. These little green monsters are power houses for phytonutrients, fiber and antioxidants. Roast them in a miso maple glaze and these babies catapult into superstardom! This whole food, plant-based dish is uncomplicated and...
by Coach Jentry | Dec 30, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This dish is particularly saucy, savory and creamy. It is a bit rich, which makes it perfect for celebrating a special occasion, like bidding adieu to 2016 and welcoming a fresh start in 2017. Cheers to a happy, healthy, thriving, nourishing, delicious New Year!...
by Michelle Brown | Dec 30, 2016 | Boot Camp Blog, Motivation
Shoot, this post was supposed to go out yesterday! My apologies for the technical mishap…I’ve heard 2016 sucked a lot lately, but I don’t see it that way. Times of growth are times that test our grit. They are opportunities to learn, to become more...
by Coach Jentry | Dec 28, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We took our Saucy Lasagna Rolls recipe, spruced it up, and voila Stuffed Shells! A lovely dish to serve on NYE or for any occasion. Cheers! STUFFED SHELLS Vegan, dairy free Recipe by Jentry Lee Hull You will need: a high-powered blender or food processor and a...
by Michelle Brown | Dec 26, 2016 | Boot Camp Blog, Motivation, Upcoming Events
Reminder that the Manifest 2017 meeting is coming up on the last day of 2016! You have the option to join me for Boot Camp at Rudgear Park (830am) and then head over to Peets in Alamo to manifest your best 2017. Get inspired by others and be the inspiration that fuels...