by Michelle Brown | Mar 2, 2012 | Nutrition Bites, Upcoming Events
There are a myriad of options for fillings with these easy to make wraps. We tried avocado, lettuce strawberry and our vegan “tuna”, but you could really throw a variety of goodies in there! Ingredients for Berry Delicious Wraps – makes 4... by Michelle Brown | Feb 1, 2012 | Nutrition Bites
I’ll let you know how it goes…click here for the Rawkin’ Raw Vegan Date Coconut Balls Recipe. Rawkin Raw Vegan is a great site with a load of really tasty ideas! Raw Vegan Date Coconut Balls Recipe Recipe from Stephanie Gallagher at Suite 101.com... by Michelle Brown | Jan 27, 2012 | Boot Camp Blog, DIY Workouts, Nutrition Bites
If you missed the workout today you will hear about it on Monday. Coach Lance did a great job motivating everyone to push themselves. If you didn’t already know, Coach Lance is an excelled and renown chef, who cooks healthy delicious food. He brought me a batch... by Michelle Brown | Dec 24, 2011 | Boot Camp Blog, Nutrition Bites, Upcoming Events
Gumsaba camper Karen Silverman adapted this recipe from Elenas Pantry. These are a delicious gift (thank you Karen!) or treat on the holiday, or any day. Gluten Free Vegan Nut Butter Balls! 1 Jar Organic Crunchy Almond Butter (pour oil off) 1T agave 1T Organic Vanilla... by Michelle Brown | Nov 19, 2011 | Nutrition Bites, Upcoming Events
While everyone is talking food this holiday, its important to recognize those who make sacrifices for our holiday – THE TURKEYS! Gumsaba adopted Skip and Payton this year, to show our gratitude. READ MORE ABOUT WHY YOU SHOULD AVOID FACTORY FARMED TURKEYS! Farm... by Michelle Brown | Nov 12, 2011 | Nutrition Bites, Upcoming Events
Mushrooms come in all kinds of shapes, sizes, textures and flavors. They have important nutrients for your healthy diet, and truly amazing nutritional benefits. We buy ours FRESH each week from a man at the Danville Farmers market who grows them at home. He grows...