by Coach Jentry | May 28, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The long weekend is upon us and we want you to get the most out of it. That’s why we’re sharing this recipe again. We’ve fed these savory, lime and beer infused, plant-powered tacos to our pickiest friends and family members, and won them over time...
by Coach Jentry | May 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Memorial Day weekend is almost here. Who doesn’t love that extra day to be with the ones you love and take some time to kick up your heels and relax? With BBQs and pool parties in full force, it’s nice to come prepared with healthy, tasty goods. These Zucchini...
by Coach Jentry | May 25, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We are on a serious salad kick and for a good reason. Salads, such as this Barley + Greens Salad, cover nearly all of the important food groups – greens, grains, legumes, and citrus. This one is easy to prepare, for the week or for a light dinner. It’s also super...
by Coach Jentry | May 21, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Smoothies are a super way to start your morning. When you do them right, you’re bound to get a healthy dose of vitamins, minerals, antioxidants and fiber. But, lately I’ve found myself in a smoothie rut – not really loving smoothies the way I used to. That is,...
by Coach Jentry | May 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The Roasted Vegetable Pasta Salad from a couple weeks back was such a hit – our friends loved it, we loved it and it was great as lunch on the go. So, we amped it up even more with some fresh pesto sauce. Talk about tasty! This Pesto Pasta Salad with Roasted...
by Coach Jentry | May 18, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I’ve said it before and I’ll say it again – beans are the best! They are great for your heart and they help to increase lifespan. Bean consumption also optimizes control of diabetes, while the phytates in beans appear to help in the prevention of...