by Michelle Brown | Dec 4, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
If you dont like getting muddy this is NOT for you. For those of us who do, it’s going to be a freaking BLAST! TOUGH MUDDER TRAINING Starting on Sunday January 20th we will commence our Tough Mudder training, RAIN OR SHINE. TOUGH MUDDER WINTER SESSION ... by Michelle Brown | Dec 2, 2012 | Boot Camp Blog, Upcoming Events
The Big Holiday Challenge is hitting stride now and you should all be keeping track of your progress in your Challenge Log. Remember, you need to keep tight track to get full points! HONESTY is what this is all about. You can not fail the challenge; so take this... by Michelle Brown | Nov 3, 2012 | Boot Camp Blog, Upcoming Events
The GUMSABA Big Holiday Challenge starts this month! BOOT CAMP DANVILLE, CA This challenge will keep you focused on what is important during the chaos of the holidays, your health. This challenge is not about how you look, its about you feel. BOOT CAMP WALNUT CREEK... by Michelle Brown | Oct 19, 2012 | Boot Camp Blog, Upcoming Events
JOIN THE FUN – GET IT DONE. FREE CO ED OUTDOOR BOOT CAMP CLASS* at Rudgear park. Every Saturday at Rudgear Park in Alamo at 8:30AM. Meet on the basketball court off stewart street. Come find out why gumsaba is the HARDEST HOUR YOU WILL EVER LOVE! Sign up here,... by Michelle Brown | Oct 15, 2012 | Boot Camp Blog, DIY Workouts, Upcoming Events
Congrats to all the Gumsaba campers who competed the Primos Run over the weekend! Check out this adorable photo of the Colburn family rocking the run. BOOT CAMP DANVILLE CA You too can Rock your day with this DIY! BOOT CAMP DANVILLE CA Warm up with the Gumsaba... by Michelle Brown | Oct 2, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
Join us for a Gumsaba Trail Adventure on October 21 to ROCK CITY! Whether you want to run it or walk it we will have groups doing both so don’t miss out on this great opportunity to go GUMSABA on a SUNDAY. SIGN UP TODAY! BOOT CAMP DANVILLE CA Who? Men and women...